Kip Ratcliffe 15:00 row
3,699
Meters
15:00.0
Time
2:01.6
Pace
244
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 18 |
| Stroke Count | 279 |
| Drag Factor | 121 |
December 31, 2025 09:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,699 | 2:01.6 | 194 | 969 | 244 | 18 |
| 3:00.0 | 683 | 2:11.7 | 153 | 826 | 44 | 17 |
| 6:00.0 | 748 | 2:00.3 | 201 | 991 | 49 | 19 |
| 9:00.0 | 756 | 1:59.0 | 207 | 1013 | 50 | 19 |
| 12:00.0 | 746 | 2:00.6 | 199 | 985 | 49 | 19 |
| 15:00.0 | 767 | 1:57.3 | 217 | 1045 | 52 | 20 |
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Workout Graph
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