Kip Ratcliffe 2:19 row
576
Meters
2:19.4
Time
2:01.0
Pace
40
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 19 |
| Stroke Count | 44 |
| Drag Factor | 120 |
January 04, 2026 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:19.4 | 576 | 2:01.0 | 198 | 979 | 40 | 19 |
| 1:06.4 | 285 | 1:56.4 | 221 | 1061 | 20 | 21 |
| 2:15.0 | 289 | 1:58.6 | 209 | 1020 | 20 | 18 |
| 2:16.4 | 3 | 3:53.3 | 28 | 394 | 0 | 0 |
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Workout Graph
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