Kip Ratcliffe 8:20 row

2,018

Meters

8:20.4

Time

2:03.9

Pace

129

Calories

Average Watts184
Calories Per Hour932
Stroke Rate20
Stroke Count165
Drag Factor122

January 28, 2026 08:53:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
8:20.4 2,018 2:03.9 184 932 129 20
5:00.0 1,206 2:04.3 182 926 77 20
8:20.4 812 2:03.3 186 941 52 20

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Workout Graph

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