Kip Ratcliffe 10:00 row
2,499
Meters
10:00.0
Time
2:00.0
Pace
164
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 119 |
March 03, 2026 09:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,499 | 2:00.0 | 202 | 996 | 164 | 20 |
| 2:00.0 | 497 | 2:00.7 | 199 | 984 | 32 | 21 |
| 4:00.0 | 501 | 1:59.7 | 204 | 1001 | 33 | 21 |
| 6:00.0 | 499 | 2:00.2 | 201 | 992 | 33 | 20 |
| 8:00.0 | 499 | 2:00.2 | 201 | 992 | 33 | 20 |
| 10:00.0 | 503 | 1:59.2 | 206 | 1009 | 33 | 20 |
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Workout Graph
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