Kip Ratcliffe 3:58 row
1,015
Meters
3:58.5
Time
1:57.4
Pace
69
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 21 |
| Stroke Count | 84 |
| Drag Factor | 118 |
March 20, 2026 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:58.5 | 1,015 | 1:57.4 | 216 | 1042 | 69 | 21 |
| 3:58.5 | 1,016 | 1:57.3 | 216 | 1044 | 69 | 21 |
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