Kip Ratcliffe 1500m row
1,500
Meters
5:45.2
Time
1:55.0
Pace
103
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 22 |
| Stroke Count | 129 |
| Drag Factor | 118 |
March 23, 2026 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:45.2 | 1,500 | 1:55.0 | 230 | 1090 | 103 | 22 |
| 1:11.4 | 300 | 1:59.0 | 208 | 1014 | 20 | 23 |
| 1:08.9 | 600 | 1:54.8 | 231 | 1095 | 20 | 23 |
| 1:08.3 | 900 | 1:53.8 | 237 | 1116 | 21 | 23 |
| 1:08.4 | 1,200 | 1:54.0 | 236 | 1113 | 21 | 22 |
| 1:08.2 | 1,500 | 1:53.6 | 238 | 1120 | 21 | 22 |
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Workout Graph
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