Kip Ratcliffe 1800m row

1,800

Meters

6:59.8

Time

1:56.6

Pace

120

Calories

Average Watts221
Calories Per Hour1059
Stroke Rate21
Stroke Count150
Drag Factor118

March 30, 2026 07:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
6:59.8 1,800 1:56.6 221 1059 120 21
1:35.2 400 1:59.0 208 1014 26 22
1:33.0 800 1:56.2 223 1066 27 21
1:32.4 1,200 1:55.5 227 1081 27 21
1:32.8 1,600 1:56.0 224 1071 27 21
0:46.4 1,800 1:56.0 224 1071 13 21

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Workout Graph

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