Kip Ratcliffe 4:59 row
1,165
Meters
4:59.3
Time
2:08.4
Pace
72
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 20 |
| Stroke Count | 99 |
| Drag Factor | 117 |
April 06, 2026 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:59.3 | 1,165 | 2:08.4 | 165 | 868 | 72 | 20 |
| 4:59.3 | 1,166 | 2:08.3 | 166 | 869 | 72 | 20 |
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