Kip Ratcliffe 5:06 row
1,217
Meters
5:06.0
Time
2:05.7
Pace
76
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 20 |
| Stroke Count | 105 |
| Drag Factor | 118 |
April 10, 2026 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.0 | 1,217 | 2:05.7 | 176 | 906 | 76 | 20 |
| 5:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 21 |
| 5:06.0 | 21 | 2:22.8 | 120 | 713 | 1 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.