Kip Ratcliffe 5:06 row
1,201
Meters
5:06.3
Time
2:07.5
Pace
74
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 20 |
| Stroke Count | 107 |
| Drag Factor | 118 |
April 20, 2026 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.3 | 1,201 | 2:07.5 | 169 | 869 | 74 | 20 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 21 |
| 5:06.3 | 21 | 2:30.0 | 104 | 571 | 1 | 9 |
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