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Joe Redpath 40000m BikeErg

40,000

Meters

1:38:17.3

Time

2:27.4

Pace

1099

Calories

Average Watts109
Calories Per Hour675
RPM73
Revolution Count7190
Drag Factor58

November 08, 2025 09:45:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
1:38:17.3 40,000 2:27.4 109 675 73
2:45.0 1,000 2:45.0 78 568 65
2:33.9 2,000 2:33.9 96 630 70
2:32.1 3,000 2:32.1 99 642 71
2:32.6 4,000 2:32.6 98 638 71
2:26.5 5,000 2:26.5 111 683 74
2:34.2 6,000 2:34.2 95 628 70
2:32.8 7,000 2:32.8 98 637 71
2:40.4 8,000 2:40.4 85 591 67
2:38.8 9,000 2:38.8 87 600 68
2:33.4 10,000 2:33.4 97 633 70
2:34.4 11,000 2:34.4 95 627 70
2:40.0 12,000 2:40.0 85 594 68
2:42.5 13,000 2:42.5 82 580 67
2:39.0 14,000 2:39.0 87 599 68
2:35.5 15,000 2:35.5 93 620 69
2:25.1 16,000 2:25.1 115 694 75
2:26.7 17,000 2:26.7 111 681 74
2:36.9 18,000 2:36.9 91 611 69
2:33.4 19,000 2:33.4 97 633 71
2:26.4 20,000 2:26.4 112 683 74
2:33.1 21,000 2:33.1 98 635 71
2:22.7 22,000 2:22.7 120 714 76
2:23.7 23,000 2:23.7 118 705 76
2:27.2 24,000 2:27.2 110 677 73
2:35.8 25,000 2:35.8 93 618 70
2:31.9 26,000 2:31.9 100 643 71
2:25.1 27,000 2:25.1 115 694 75
2:10.7 28,000 2:10.7 157 839 83
2:23.7 29,000 2:23.7 118 705 76
2:26.4 30,000 2:26.4 112 683 74
2:23.8 31,000 2:23.8 118 705 76
2:34.3 32,000 2:34.3 95 627 70
2:12.5 33,000 2:12.5 150 817 74
2:15.0 34,000 2:15.0 142 789 80
2:08.0 35,000 2:08.0 167 874 84
2:07.4 36,000 2:07.4 169 882 84
2:07.7 37,000 2:07.7 168 878 84
2:19.2 38,000 2:19.2 130 746 77
2:11.3 39,000 2:11.3 155 832 82
2:08.3 40,000 2:08.3 166 870 84

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Workout Graph

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