David Carroll 8:00 row
1,425
Meters
8:00.0
Time
2:48.4
Pace
74
Calories
127
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 26 |
| Stroke Count | 214 |
| Drag Factor | 162 |
November 10, 2025 09:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 1,425 | 2:48.4 | 73 | 555 | 74 | 26 | 127 |
| 2:00.0 | 366 | 2:43.9 | 79 | 570 | 19 | 28 | 123 |
| 4:00.0 | 356 | 2:48.5 | 73 | 540 | 18 | 26 | 126 |
| 6:00.0 | 352 | 2:50.4 | 71 | 540 | 18 | 26 | 132 |
| 8:00.0 | 352 | 2:50.4 | 71 | 570 | 19 | 27 | 128 |
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Workout Graph
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