David Carroll 10:00 row
1,711
Meters
10:00.0
Time
2:55.3
Pace
88
Calories
77
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 26 |
| Stroke Count | 262 |
| Drag Factor | 167 |
November 11, 2025 18:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,711 | 2:55.3 | 65 | 528 | 88 | 26 | 77 |
| 2:00.0 | 327 | 3:03.4 | 57 | 510 | 17 | 25 | 62 |
| 4:00.0 | 349 | 2:51.9 | 69 | 540 | 18 | 27 | 62 |
| 6:00.0 | 348 | 2:52.4 | 68 | 540 | 18 | 27 | 62 |
| 8:00.0 | 347 | 2:52.9 | 68 | 540 | 18 | 26 | 62 |
| 10:00.0 | 340 | 2:56.4 | 64 | 510 | 17 | 26 | 139 |
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Workout Graph
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