David Carroll 8:00 row
1,473
Meters
8:00.0
Time
2:42.9
Pace
77
Calories
94
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 27 |
| Stroke Count | 216 |
| Drag Factor | 169 |
November 12, 2025 07:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 1,473 | 2:42.9 | 81 | 577 | 77 | 27 | 94 |
| 2:00.0 | 369 | 2:42.6 | 81 | 570 | 19 | 27 | 81 |
| 4:00.0 | 365 | 2:44.3 | 79 | 570 | 19 | 28 | 81 |
| 6:00.0 | 368 | 2:43.0 | 81 | 600 | 20 | 26 | 81 |
| 8:00.0 | 371 | 2:41.7 | 83 | 570 | 19 | 27 | 135 |
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Workout Graph
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