David Carroll 8:00 row
1,401
Meters
8:00.0
Time
2:51.3
Pace
72
Calories
92
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 27 |
| Stroke Count | 218 |
| Drag Factor | 126 |
November 13, 2025 08:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 1,401 | 2:51.3 | 70 | 540 | 72 | 27 | 92 |
| 2:00.0 | 342 | 2:55.4 | 65 | 510 | 17 | 27 | 92 |
| 4:00.0 | 350 | 2:51.4 | 69 | 540 | 18 | 27 | 92 |
| 6:00.0 | 347 | 2:52.9 | 68 | 540 | 18 | 27 | 92 |
| 8:00.0 | 363 | 2:45.2 | 78 | 570 | 19 | 28 | 92 |
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Workout Graph
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