David Carroll 10:00 row
1,744
Meters
10:00.0
Time
2:52.0
Pace
89
Calories
121
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 26 |
| Stroke Count | 264 |
| Drag Factor | 125 |
November 13, 2025 17:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,744 | 2:52.0 | 69 | 534 | 89 | 26 | 121 |
| 2:00.0 | 351 | 2:50.9 | 70 | 540 | 18 | 27 | 95 |
| 4:00.0 | 360 | 2:46.6 | 76 | 540 | 18 | 27 | 126 |
| 6:00.0 | 350 | 2:51.4 | 69 | 540 | 18 | 26 | 129 |
| 8:00.0 | 341 | 2:55.9 | 64 | 540 | 18 | 26 | 129 |
| 10:00.0 | 343 | 2:54.9 | 65 | 510 | 17 | 26 | 128 |
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Workout Graph
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