David Carroll 8:00 row
1,466
Meters
8:00.0
Time
2:43.7
Pace
77
Calories
131
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 27 |
| Stroke Count | 219 |
| Drag Factor | 125 |
November 15, 2025 11:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 1,466 | 2:43.7 | 80 | 577 | 77 | 27 | 131 |
| 2:00.0 | 353 | 2:49.9 | 71 | 540 | 18 | 27 | 128 |
| 4:00.0 | 365 | 2:44.3 | 79 | 570 | 19 | 27 | 132 |
| 6:00.0 | 372 | 2:41.2 | 83 | 600 | 20 | 28 | 133 |
| 8:00.0 | 377 | 2:39.1 | 87 | 600 | 20 | 27 | 133 |
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Workout Graph
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