David Carroll 12:00 row
2,246
Meters
12:00.0
Time
2:40.2
Pace
119
Calories
112
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 26 |
| Stroke Count | 324 |
| Drag Factor | 138 |
November 17, 2025 19:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,246 | 2:40.2 | 85 | 595 | 119 | 26 | 112 |
| 3:00.0 | 544 | 2:45.4 | 77 | 560 | 28 | 27 | 106 |
| 6:00.0 | 564 | 2:39.5 | 86 | 600 | 30 | 27 | 106 |
| 9:00.0 | 573 | 2:37.0 | 90 | 620 | 31 | 27 | 106 |
| 12:00.0 | 566 | 2:39.0 | 87 | 600 | 30 | 26 | 131 |
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Workout Graph
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