David Carroll 12:00 row
2,145
Meters
12:00.0
Time
2:47.8
Pace
111
Calories
143
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 26 |
| Stroke Count | 324 |
| Drag Factor | 142 |
November 20, 2025 08:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,145 | 2:47.8 | 74 | 555 | 111 | 26 | 143 |
| 3:00.0 | 538 | 2:47.2 | 75 | 540 | 27 | 27 | 106 |
| 6:00.0 | 535 | 2:48.2 | 74 | 560 | 28 | 27 | 106 |
| 9:00.0 | 529 | 2:50.1 | 71 | 560 | 28 | 26 | 181 |
| 12:00.0 | 545 | 2:45.1 | 78 | 560 | 28 | 27 | 181 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.