David Carroll 15:00 row
2,528
Meters
15:00.0
Time
2:58.0
Pace
129
Calories
118
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 26 |
| Stroke Count | 391 |
| Drag Factor | 141 |
November 25, 2025 07:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,528 | 2:58.0 | 62 | 516 | 129 | 26 | 118 |
| 3:00.0 | 472 | 3:10.6 | 50 | 460 | 23 | 25 | 107 |
| 6:00.0 | 501 | 2:59.6 | 60 | 520 | 26 | 26 | 118 |
| 9:00.0 | 517 | 2:54.0 | 66 | 520 | 26 | 26 | 122 |
| 12:00.0 | 510 | 2:56.4 | 64 | 520 | 26 | 26 | 122 |
| 15:00.0 | 528 | 2:50.4 | 71 | 560 | 28 | 27 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.