David Carroll 12:00 row
2,123
Meters
12:00.0
Time
2:49.5
Pace
110
Calories
119
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 27 |
| Stroke Count | 323 |
| Drag Factor | 137 |
November 27, 2025 07:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,123 | 2:49.5 | 72 | 550 | 110 | 27 | 119 |
| 3:00.0 | 510 | 2:56.4 | 64 | 520 | 26 | 26 | 113 |
| 6:00.0 | 538 | 2:47.2 | 75 | 560 | 28 | 27 | 120 |
| 9:00.0 | 546 | 2:44.8 | 78 | 560 | 28 | 28 | 122 |
| 12:00.0 | 529 | 2:50.1 | 71 | 560 | 28 | 27 | 122 |
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Workout Graph
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