David Carroll 15:00 row
2,614
Meters
15:00.0
Time
2:52.1
Pace
135
Calories
114
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 27 |
| Stroke Count | 405 |
| Drag Factor | 139 |
November 28, 2025 08:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,614 | 2:52.1 | 69 | 540 | 135 | 27 | 114 |
| 3:00.0 | 487 | 3:04.8 | 55 | 480 | 24 | 26 | 103 |
| 6:00.0 | 510 | 2:56.4 | 64 | 520 | 26 | 26 | 111 |
| 9:00.0 | 538 | 2:47.2 | 75 | 560 | 28 | 28 | 118 |
| 12:00.0 | 535 | 2:48.2 | 74 | 560 | 28 | 28 | 119 |
| 15:00.0 | 544 | 2:45.4 | 77 | 580 | 29 | 27 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.