David Carroll 15:00 row
2,712
Meters
15:00.0
Time
2:45.9
Pace
141
Calories
122
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 27 |
| Stroke Count | 407 |
| Drag Factor | 141 |
November 29, 2025 09:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,712 | 2:45.9 | 77 | 564 | 141 | 27 | 122 |
| 3:00.0 | 526 | 2:51.1 | 70 | 540 | 27 | 27 | 111 |
| 6:00.0 | 551 | 2:43.3 | 80 | 580 | 29 | 27 | 120 |
| 9:00.0 | 549 | 2:43.9 | 79 | 580 | 29 | 28 | 125 |
| 12:00.0 | 539 | 2:46.9 | 75 | 560 | 28 | 27 | 126 |
| 15:00.0 | 546 | 2:44.8 | 78 | 560 | 28 | 28 | 131 |
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Workout Graph
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