David Carroll 15:00 row
2,662
Meters
15:00.0
Time
2:49.0
Pace
138
Calories
121
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 27 |
| Stroke Count | 414 |
| Drag Factor | 140 |
December 01, 2025 07:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,662 | 2:49.0 | 72 | 552 | 138 | 27 | 121 |
| 3:00.0 | 502 | 2:59.2 | 61 | 500 | 25 | 27 | 107 |
| 6:00.0 | 541 | 2:46.3 | 76 | 560 | 28 | 28 | 121 |
| 9:00.0 | 551 | 2:43.3 | 80 | 580 | 29 | 28 | 127 |
| 12:00.0 | 525 | 2:51.4 | 69 | 540 | 27 | 27 | 127 |
| 15:00.0 | 544 | 2:45.4 | 77 | 580 | 29 | 28 | 126 |
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Workout Graph
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