David Carroll 15:00 row
2,667
Meters
15:00.0
Time
2:48.7
Pace
139
Calories
120
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 27 |
| Stroke Count | 417 |
| Drag Factor | 145 |
December 05, 2025 07:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,667 | 2:48.7 | 73 | 556 | 139 | 27 | 120 |
| 3:00.0 | 491 | 3:03.2 | 57 | 500 | 25 | 26 | 110 |
| 6:00.0 | 541 | 2:46.3 | 76 | 560 | 28 | 28 | 117 |
| 9:00.0 | 548 | 2:44.2 | 79 | 580 | 29 | 28 | 123 |
| 12:00.0 | 542 | 2:46.0 | 76 | 560 | 28 | 28 | 125 |
| 15:00.0 | 545 | 2:45.1 | 78 | 580 | 29 | 28 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.