David Carroll 18:00 row
3,139
Meters
18:00.0
Time
2:52.0
Pace
162
Calories
128
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 27 |
| Stroke Count | 499 |
| Drag Factor | 142 |
December 08, 2025 07:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:00.0 | 3,139 | 2:52.0 | 69 | 540 | 162 | 27 | 128 |
| 4:00.0 | 643 | 3:06.6 | 54 | 495 | 33 | 26 | 118 |
| 8:00.0 | 710 | 2:49.0 | 72 | 555 | 37 | 28 | 125 |
| 12:00.0 | 706 | 2:49.9 | 71 | 540 | 36 | 28 | 129 |
| 16:00.0 | 716 | 2:47.5 | 74 | 555 | 37 | 28 | 134 |
| 18:00.0 | 365 | 2:44.3 | 79 | 570 | 19 | 29 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.