David Carroll 18:00 row
3,252
Meters
18:00.0
Time
2:46.0
Pace
169
Calories
128
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 28 |
| Stroke Count | 512 |
| Drag Factor | 143 |
December 16, 2025 08:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:00.0 | 3,252 | 2:46.0 | 76 | 563 | 169 | 28 | 128 |
| 4:00.0 | 705 | 2:50.2 | 71 | 540 | 36 | 28 | 118 |
| 8:00.0 | 716 | 2:47.5 | 74 | 555 | 37 | 28 | 126 |
| 12:00.0 | 727 | 2:45.0 | 78 | 570 | 38 | 29 | 132 |
| 16:00.0 | 732 | 2:43.9 | 79 | 585 | 39 | 29 | 133 |
| 18:00.0 | 373 | 2:40.8 | 84 | 570 | 19 | 30 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.