David Carroll 26:00 row
4,851
Meters
26:00.0
Time
2:40.7
Pace
257
Calories
129
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 30 |
| Stroke Count | 781 |
| Drag Factor | 142 |
January 20, 2026 06:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:00.0 | 4,851 | 2:40.7 | 84 | 593 | 257 | 30 | 129 |
| 6:00.0 | 1,083 | 2:46.2 | 76 | 560 | 56 | 30 | 120 |
| 12:00.0 | 1,113 | 2:41.7 | 83 | 590 | 59 | 30 | 127 |
| 18:00.0 | 1,123 | 2:40.2 | 85 | 600 | 60 | 30 | 132 |
| 24:00.0 | 1,141 | 2:37.7 | 89 | 610 | 61 | 30 | 132 |
| 26:00.0 | 391 | 2:33.4 | 97 | 630 | 21 | 31 | 134 |
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Workout Graph
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