David Carroll 5000m row
5,000
Meters
27:13.8
Time
2:43.3
Pace
263
Calories
125
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 24 |
| Stroke Count | 667 |
| Drag Factor | 134 |
February 10, 2026 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:13.8 | 5,000 | 2:43.3 | 80 | 579 | 263 | 24 | 125 |
| 5:35.1 | 1,000 | 2:47.5 | 74 | 558 | 52 | 23 | 115 |
| 5:31.3 | 2,000 | 2:45.6 | 77 | 565 | 52 | 24 | 121 |
| 5:30.5 | 3,000 | 2:45.2 | 78 | 566 | 52 | 24 | 124 |
| 5:28.2 | 4,000 | 2:44.1 | 79 | 581 | 53 | 25 | 127 |
| 5:08.6 | 5,000 | 2:34.3 | 95 | 629 | 54 | 27 | 142 |
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Workout Graph
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