David Carroll 5000m row
5,000
Meters
26:50.0
Time
2:41.0
Pace
265
Calories
130
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 24 |
| Stroke Count | 652 |
| Drag Factor | 132 |
February 12, 2026 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:50.0 | 5,000 | 2:41.0 | 84 | 592 | 265 | 24 | 130 |
| 5:28.5 | 1,000 | 2:44.2 | 79 | 569 | 52 | 23 | 127 |
| 5:25.9 | 2,000 | 2:42.9 | 81 | 585 | 53 | 23 | 126 |
| 5:23.7 | 3,000 | 2:41.8 | 83 | 589 | 53 | 25 | 127 |
| 5:23.0 | 4,000 | 2:41.5 | 83 | 590 | 53 | 25 | 130 |
| 5:08.9 | 5,000 | 2:34.4 | 95 | 629 | 54 | 26 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.