David Carroll 5000m row
5,000
Meters
27:06.3
Time
2:42.6
Pace
263
Calories
123
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 22 |
| Stroke Count | 619 |
| Drag Factor | 136 |
March 02, 2026 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:06.3 | 5,000 | 2:42.6 | 81 | 582 | 263 | 22 | 123 |
| 5:22.6 | 1,000 | 2:41.3 | 83 | 591 | 53 | 22 | 120 |
| 5:27.5 | 2,000 | 2:43.7 | 80 | 571 | 52 | 22 | 121 |
| 5:25.3 | 3,000 | 2:42.6 | 81 | 586 | 53 | 23 | 125 |
| 5:27.4 | 4,000 | 2:43.7 | 80 | 582 | 53 | 23 | 124 |
| 5:23.6 | 5,000 | 2:41.8 | 83 | 578 | 52 | 24 | 127 |
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Workout Graph
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