David Carroll 5000m row
5,000
Meters
27:12.3
Time
2:43.2
Pace
265
Calories
117
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 19 |
| Stroke Count | 520 |
| Drag Factor | 137 |
March 25, 2026 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:12.3 | 5,000 | 2:43.2 | 80 | 584 | 265 | 19 | 117 |
| 5:49.7 | 1,000 | 2:54.8 | 65 | 525 | 51 | 18 | 112 |
| 5:28.7 | 2,000 | 2:44.3 | 79 | 580 | 53 | 19 | 114 |
| 5:25.5 | 3,000 | 2:42.7 | 81 | 586 | 53 | 19 | 115 |
| 5:24.2 | 4,000 | 2:42.1 | 82 | 588 | 53 | 20 | 119 |
| 5:04.1 | 5,000 | 2:32.0 | 100 | 651 | 55 | 20 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.