David Carroll 5000m row
5,000
Meters
27:05.0
Time
2:42.5
Pace
266
Calories
123
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 19 |
| Stroke Count | 523 |
| Drag Factor | 133 |
March 26, 2026 05:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:05.0 | 5,000 | 2:42.5 | 82 | 589 | 266 | 19 | 123 |
| 5:53.8 | 1,000 | 2:56.9 | 63 | 518 | 51 | 18 | 111 |
| 5:31.1 | 2,000 | 2:45.5 | 77 | 576 | 53 | 19 | 119 |
| 5:23.8 | 3,000 | 2:41.9 | 82 | 589 | 53 | 19 | 120 |
| 5:15.1 | 4,000 | 2:37.5 | 89 | 605 | 53 | 20 | 128 |
| 5:01.2 | 5,000 | 2:30.6 | 102 | 669 | 56 | 21 | 137 |
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Workout Graph
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