David Carroll 5000m row
5,000
Meters
27:03.2
Time
2:42.3
Pace
265
Calories
118
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 19 |
| Stroke Count | 519 |
| Drag Factor | 130 |
March 27, 2026 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:03.2 | 5,000 | 2:42.3 | 82 | 587 | 265 | 19 | 118 |
| 5:38.6 | 1,000 | 2:49.3 | 72 | 552 | 52 | 20 | 111 |
| 5:24.3 | 2,000 | 2:42.1 | 82 | 588 | 53 | 19 | 117 |
| 5:20.1 | 3,000 | 2:40.0 | 85 | 596 | 53 | 19 | 120 |
| 5:19.5 | 4,000 | 2:39.7 | 86 | 597 | 53 | 19 | 122 |
| 5:20.8 | 5,000 | 2:40.4 | 85 | 605 | 54 | 19 | 123 |
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Workout Graph
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