David Carroll 2500m row
2,500
Meters
12:34.0
Time
2:30.8
Pace
138
Calories
116
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 19 |
| Stroke Count | 244 |
| Drag Factor | 135 |
April 22, 2026 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:34.0 | 2,500 | 2:30.8 | 102 | 658 | 138 | 19 | 116 |
| 2:40.7 | 500 | 2:40.7 | 84 | 582 | 26 | 20 | 102 |
| 2:35.2 | 1,000 | 2:35.2 | 94 | 626 | 27 | 19 | 111 |
| 2:28.5 | 1,500 | 2:28.5 | 107 | 678 | 28 | 19 | 110 |
| 2:26.0 | 2,000 | 2:26.0 | 112 | 715 | 29 | 18 | 128 |
| 2:23.6 | 2,500 | 2:23.6 | 118 | 701 | 28 | 21 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.