David Carroll 5000m row
5,000
Meters
26:55.6
Time
2:41.5
Pace
266
Calories
117
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 19 |
| Stroke Count | 510 |
| Drag Factor | 135 |
April 27, 2026 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:55.6 | 5,000 | 2:41.5 | 83 | 592 | 266 | 19 | 117 |
| 5:39.6 | 1,000 | 2:49.8 | 71 | 551 | 52 | 19 | 107 |
| 5:28.4 | 2,000 | 2:44.2 | 79 | 570 | 52 | 19 | 112 |
| 5:21.2 | 3,000 | 2:40.6 | 84 | 605 | 54 | 19 | 119 |
| 5:15.4 | 4,000 | 2:37.7 | 89 | 604 | 53 | 19 | 123 |
| 5:11.0 | 5,000 | 2:35.5 | 93 | 636 | 55 | 19 | 126 |
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Workout Graph
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