David Carroll 1000m row
1,000
Meters
4:22.0
Time
2:11.0
Pace
61
Calories
124
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 24 |
| Stroke Count | 105 |
| Drag Factor | 134 |
May 12, 2026 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:22.0 | 1,000 | 2:11.0 | 156 | 838 | 61 | 24 | 124 |
| 0:54.1 | 200 | 2:15.2 | 141 | 731 | 11 | 27 | 60 |
| 0:52.5 | 400 | 2:11.2 | 155 | 891 | 13 | 25 | 140 |
| 0:52.2 | 600 | 2:10.5 | 157 | 827 | 12 | 22 | 140 |
| 0:52.4 | 800 | 2:11.0 | 156 | 824 | 12 | 23 | 140 |
| 0:50.9 | 1,000 | 2:07.2 | 170 | 919 | 13 | 24 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Detected some HRM instability.