David Carroll 1000m row
1,000
Meters
4:45.1
Time
2:22.5
Pace
57
Calories
128
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 21 |
| Stroke Count | 100 |
| Drag Factor | 133 |
May 22, 2026 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:45.1 | 1,000 | 2:22.5 | 121 | 719 | 57 | 21 | 128 |
| 0:58.4 | 200 | 2:26.0 | 112 | 678 | 11 | 22 | 84 |
| 0:56.3 | 400 | 2:20.7 | 126 | 703 | 11 | 21 | 135 |
| 0:57.3 | 600 | 2:23.2 | 119 | 753 | 12 | 22 | 138 |
| 0:56.8 | 800 | 2:22.0 | 122 | 697 | 11 | 20 | 144 |
| 0:56.3 | 1,000 | 2:20.7 | 126 | 767 | 12 | 20 | 143 |
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Workout Graph
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