Marcus Günther v2:00/1:00r...7 row
4,298
Meters
17:00.0
Time
1:58.6
Pace
285
Calories
| Rest Distance | 110 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 4,408 |
| Overall Time | 24:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 25 |
| Stroke Count | 437 |
| Drag Factor | 150 |
October 31, 2025 19:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.0 | 4,298 | 1:58.6 | 209 | 1020 | 25 | |
| 2:00.0 | 496 | 2:00.9 | 198 | 980 | 28 | |
| r: 1:00 | 31 | |||||
| 3:00.0 | 764 | 1:57.8 | 214 | 1036 | 27 | |
| r: 1:00 | 12 | |||||
| 2:00.0 | 510 | 1:57.6 | 215 | 1039 | 24 | |
| r: 1:00 | 14 | |||||
| 3:00.0 | 763 | 1:57.9 | 213 | 1033 | 25 | |
| r: 1:00 | 13 | |||||
| 2:00.0 | 507 | 1:58.3 | 211 | 1026 | 26 | |
| r: 1:00 | 16 | |||||
| 3:00.0 | 758 | 1:58.7 | 209 | 1019 | 26 | |
| r: 1:00 | 13 | |||||
| 2:00.0 | 500 | 2:00.0 | 203 | 997 | 25 | |
| r: 1:00 | 11 | |||||
| r110 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.