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Marcus Günther v0:45/0:45r...20 SkiErg

3,408

Meters

15:00.0

Time

2:12.0

Pace

200

Calories

Rest Distance307
Rest Time15:00.0
Overall Distance3,715
Overall Time30:00.0
Average Watts152
Calories Per Hour823
Stroke Rate35
Stroke Count536
Drag Factor161

November 04, 2025 00:12:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,408 2:12.0 152 823 35
0:45.0 171 2:11.5 154 828 39
r: 0:45 16
0:45.0 171 2:11.5 154 828 36
r: 0:45 11
0:45.0 170 2:12.3 151 819 36
r: 0:45 18
0:45.0 170 2:12.3 151 819 35
r: 0:45 16
0:45.0 170 2:12.3 151 819 36
r: 0:45 18
0:45.0 170 2:12.3 151 819 37
r: 0:45 19
0:45.0 171 2:11.5 154 828 39
r: 0:45 16
0:45.0 170 2:12.3 151 819 36
r: 0:45 16
0:45.0 171 2:11.5 154 828 35
r: 0:45 16
0:45.0 171 2:11.5 154 828 33
r: 0:45 13
0:45.0 170 2:12.3 151 819 35
r: 0:45 16
0:45.0 170 2:12.3 151 819 35
r: 0:45 17
0:45.0 171 2:11.5 154 828 35
r: 0:45 18
0:45.0 170 2:12.3 151 819 35
r: 0:45 13
0:45.0 170 2:12.3 151 819 35
r: 0:45 17
0:45.0 170 2:12.3 151 819 35
r: 0:45 12
0:45.0 170 2:12.3 151 819 35
r: 0:45 13
0:45.0 170 2:12.3 151 819 35
r: 0:45 14
0:45.0 170 2:12.3 151 819 37
r: 0:45 13
0:45.0 170 2:12.3 151 819 39
r: 0:45 15
r307

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Workout Graph

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