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Marcus Günther v0:20/0:10r...24 row

2,023

Meters

8:00.0

Time

1:58.6

Pace

138

Calories

Rest Distance467
Rest Time11:40.0
Overall Distance2,490
Overall Time19:40.0
Average Watts210
Calories Per Hour1021
Stroke Rate28
Stroke Count228
Drag Factor151

November 04, 2025 22:04:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,023 1:58.6 210 1021 28
0:20.0 84 1:59.0 207 1013 30
r: 0:10 26
0:20.0 84 1:59.0 207 1013 27
r: 0:10 19
0:20.0 83 2:00.4 200 988 27
r: 0:10 19
0:20.0 85 1:57.6 215 1039 27
r: 0:10 21
0:20.0 84 1:59.0 207 1013 30
r: 0:10 17
0:20.0 84 1:59.0 207 1013 27
r: 0:10 18
0:20.0 85 1:57.6 215 1039 30
r: 0:10 15
0:20.0 84 1:59.0 207 1013 27
r: 4:00 48
0:20.0 88 1:53.6 239 1120 30
r: 0:10 9
0:20.0 84 1:59.0 207 1013 27
r: 0:10 19
0:20.0 82 2:01.9 193 964 27
r: 0:10 20
0:20.0 86 1:56.2 223 1066 30
r: 0:10 15
0:20.0 84 1:59.0 207 1013 27
r: 0:10 18
0:20.0 84 1:59.0 207 1013 30
r: 0:10 17
0:20.0 83 2:00.4 200 988 27
r: 0:10 21
0:20.0 85 1:57.6 215 1039 27
r: 4:00 33
0:20.0 84 1:59.0 207 1013 30
r: 0:10 20
0:20.0 84 1:59.0 207 1013 30
r: 0:10 15
0:20.0 85 1:57.6 215 1039 30
r: 0:10 18
0:20.0 84 1:59.0 207 1013 30
r: 0:10 17
0:20.0 84 1:59.0 207 1013 30
r: 0:10 18
0:20.0 84 1:59.0 207 1013 30
r: 0:10 15
0:20.0 84 1:59.0 207 1013 27
r: 0:10 20
0:20.0 83 2:00.4 200 988 27
r: 0:10 9
r467

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