Marcus Günther v0:20/0:10r...24 SkiErg
1,826
Meters
8:00.0
Time
2:11.4
Pace
96
Calories
| Rest Distance | 374 |
|---|---|
| Rest Time | 11:40.0 |
| Overall Distance | 2,200 |
| Overall Time | 19:40.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 43 |
| Stroke Count | 349 |
| Drag Factor | 103 |
November 04, 2025 22:27:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,826 | 2:11.4 | 154 | 830 | 43 | |
| 0:20.0 | 77 | 2:09.8 | 160 | 849 | 45 | |
| r: 0:10 | 17 | |||||
| 0:20.0 | 77 | 2:09.8 | 160 | 849 | 45 | |
| r: 0:10 | 14 | |||||
| 0:20.0 | 76 | 2:11.5 | 154 | 828 | 45 | |
| r: 0:10 | 18 | |||||
| 0:20.0 | 75 | 2:13.3 | 148 | 808 | 42 | |
| r: 0:10 | 19 | |||||
| 0:20.0 | 77 | 2:09.8 | 160 | 849 | 45 | |
| r: 0:10 | 16 | |||||
| 0:20.0 | 76 | 2:11.5 | 154 | 828 | 48 | |
| r: 0:10 | 15 | |||||
| 0:20.0 | 76 | 2:11.5 | 154 | 828 | 48 | |
| r: 0:10 | 14 | |||||
| 0:20.0 | 76 | 2:11.5 | 154 | 828 | 42 | |
| r: 4:00 | 18 | |||||
| 0:20.0 | 77 | 2:09.8 | 160 | 849 | 45 | |
| r: 0:10 | 19 | |||||
| 0:20.0 | 76 | 2:11.5 | 154 | 828 | 45 | |
| r: 0:10 | 13 | |||||
| 0:20.0 | 77 | 2:09.8 | 160 | 849 | 45 | |
| r: 0:10 | 18 | |||||
| 0:20.0 | 76 | 2:11.5 | 154 | 828 | 42 | |
| r: 0:10 | 12 | |||||
| 0:20.0 | 76 | 2:11.5 | 154 | 828 | 42 | |
| r: 0:10 | 11 | |||||
| 0:20.0 | 76 | 2:11.5 | 154 | 828 | 45 | |
| r: 0:10 | 17 | |||||
| 0:20.0 | 76 | 2:11.5 | 154 | 828 | 42 | |
| r: 0:10 | 15 | |||||
| 0:20.0 | 75 | 2:13.3 | 148 | 808 | 45 | |
| r: 4:00 | 18 | |||||
| 0:20.0 | 77 | 2:09.8 | 160 | 849 | 45 | |
| r: 0:10 | 16 | |||||
| 0:20.0 | 76 | 2:11.5 | 154 | 828 | 42 | |
| r: 0:10 | 14 | |||||
| 0:20.0 | 76 | 2:11.5 | 154 | 828 | 42 | |
| r: 0:10 | 12 | |||||
| 0:20.0 | 76 | 2:11.5 | 154 | 828 | 42 | |
| r: 0:10 | 14 | |||||
| 0:20.0 | 76 | 2:11.5 | 154 | 828 | 42 | |
| r: 0:10 | 15 | |||||
| 0:20.0 | 76 | 2:11.5 | 154 | 828 | 42 | |
| r: 0:10 | 15 | |||||
| 0:20.0 | 76 | 2:11.5 | 154 | 828 | 42 | |
| r: 0:10 | 17 | |||||
| 0:20.0 | 76 | 2:11.5 | 154 | 828 | 39 | |
| r: 0:10 | 17 | |||||
| r374 |
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Workout Graph
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