Marcus Günther v2:00/2:00r...5 SkiErg
3,174
Meters
14:00.0
Time
2:12.3
Pace
190
Calories
| Rest Distance | 88 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,262 |
| Overall Time | 24:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 45 |
| Stroke Count | 638 |
| Drag Factor | 102 |
December 04, 2025 00:07:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,174 | 2:12.3 | 151 | 819 | 45 | |
| 2:00.0 | 454 | 2:12.1 | 152 | 821 | 46 | |
| r: 2:00 | 20 | |||||
| 3:00.0 | 680 | 2:12.3 | 151 | 819 | 45 | |
| r: 2:00 | 19 | |||||
| 4:00.0 | 907 | 2:12.3 | 151 | 820 | 45 | |
| r: 2:00 | 17 | |||||
| 3:00.0 | 680 | 2:12.3 | 151 | 819 | 47 | |
| r: 2:00 | 18 | |||||
| 2:00.0 | 454 | 2:12.1 | 152 | 821 | 46 | |
| r: 2:00 | 14 | |||||
| r88 |
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Workout Graph
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