Marcus Günther v3:00/2:00r...6 SkiErg
4,083
Meters
18:00.0
Time
2:12.2
Pace
246
Calories
| Rest Distance | 92 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,175 |
| Overall Time | 30:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 44 |
| Stroke Count | 805 |
| Drag Factor | 100 |
December 05, 2025 22:31:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,083 | 2:12.2 | 151 | 820 | 44 | |
| 3:00.0 | 680 | 2:12.3 | 151 | 819 | 46 | |
| r: 2:00 | 16 | |||||
| 3:00.0 | 680 | 2:12.3 | 151 | 819 | 44 | |
| r: 2:00 | 15 | |||||
| 3:00.0 | 680 | 2:12.3 | 151 | 819 | 43 | |
| r: 2:00 | 19 | |||||
| 3:00.0 | 680 | 2:12.3 | 151 | 819 | 44 | |
| r: 2:00 | 13 | |||||
| 3:00.0 | 680 | 2:12.3 | 151 | 819 | 46 | |
| r: 2:00 | 14 | |||||
| 3:00.0 | 680 | 2:12.3 | 151 | 819 | 46 | |
| r: 2:00 | 15 | |||||
| r92 |
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Workout Graph
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