Marcus Günther v2:00/1:00r...7 SkiErg
3,859
Meters
17:00.0
Time
2:12.1
Pace
231
Calories
| Rest Distance | 134 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,993 |
| Overall Time | 24:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 45 |
| Stroke Count | 767 |
| Drag Factor | 100 |
December 22, 2025 23:24:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.0 | 3,859 | 2:12.1 | 152 | 821 | 45 | |
| 2:00.0 | 454 | 2:12.1 | 152 | 821 | 47 | |
| r: 1:00 | 19 | |||||
| 3:00.0 | 681 | 2:12.1 | 152 | 821 | 46 | |
| r: 1:00 | 20 | |||||
| 2:00.0 | 454 | 2:12.1 | 152 | 821 | 45 | |
| r: 1:00 | 17 | |||||
| 3:00.0 | 681 | 2:12.1 | 152 | 821 | 45 | |
| r: 1:00 | 18 | |||||
| 2:00.0 | 454 | 2:12.1 | 152 | 821 | 45 | |
| r: 1:00 | 22 | |||||
| 3:00.0 | 681 | 2:12.1 | 152 | 821 | 45 | |
| r: 1:00 | 19 | |||||
| 2:00.0 | 455 | 2:11.8 | 153 | 825 | 45 | |
| r: 1:00 | 19 | |||||
| r134 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.