Marcus Günther v1000m/1:00r...5 SkiErg
5,000
Meters
22:02.2
Time
2:12.2
Pace
300
Calories
| Rest Distance | 89 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,089 |
| Overall Time | 27:02.2 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 42 |
| Stroke Count | 923 |
| Drag Factor | 100 |
December 23, 2025 23:58:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:02.2 | 5,000 | 2:12.2 | 151 | 821 | 42 | |
| 4:24.5 | 1,000 | 2:12.2 | 151 | 820 | 43 | |
| r: 1:00 | 12 | |||||
| 4:24.4 | 1,000 | 2:12.2 | 151 | 821 | 42 | |
| r: 1:00 | 17 | |||||
| 4:24.5 | 1,000 | 2:12.2 | 151 | 820 | 42 | |
| r: 1:00 | 20 | |||||
| 4:24.4 | 1,000 | 2:12.2 | 151 | 821 | 42 | |
| r: 1:00 | 20 | |||||
| 4:24.4 | 1,000 | 2:12.2 | 151 | 821 | 41 | |
| r: 1:00 | 20 | |||||
| r89 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.