Marcus Günther v1:00/2:00r...4 SkiErg
2,270
Meters
10:00.0
Time
2:12.1
Pace
135
Calories
| Rest Distance | 67 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,337 |
| Overall Time | 18:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 46 |
| Stroke Count | 455 |
| Drag Factor | 100 |
December 24, 2025 00:23:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,270 | 2:12.1 | 152 | 821 | 46 | |
| 1:00.0 | 227 | 2:12.1 | 152 | 821 | 49 | |
| r: 2:00 | 19 | |||||
| 2:00.0 | 454 | 2:12.1 | 152 | 821 | 46 | |
| r: 2:00 | 17 | |||||
| 3:00.0 | 681 | 2:12.1 | 152 | 821 | 45 | |
| r: 2:00 | 13 | |||||
| 4:00.0 | 908 | 2:12.1 | 152 | 821 | 45 | |
| r: 2:00 | 18 | |||||
| r67 |
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Workout Graph
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