Marcus Günther v1:00/1:00r...12 SkiErg
3,016
Meters
12:00.0
Time
1:59.3
Pace
196
Calories
| Rest Distance | 215 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,231 |
| Overall Time | 24:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 49 |
| Stroke Count | 589 |
| Drag Factor | 101 |
January 07, 2026 17:59:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,016 | 1:59.3 | 206 | 1008 | 49 | |
| 1:00.0 | 229 | 2:11.0 | 156 | 835 | 43 | |
| r: 1:00 | 12 | |||||
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 48 | |
| r: 1:00 | 19 | |||||
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 48 | |
| r: 1:00 | 22 | |||||
| 1:00.0 | 259 | 1:55.8 | 225 | 1075 | 52 | |
| r: 1:00 | 20 | |||||
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 50 | |
| r: 1:00 | 18 | |||||
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 51 | |
| r: 1:00 | 16 | |||||
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 49 | |
| r: 1:00 | 15 | |||||
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 48 | |
| r: 1:00 | 17 | |||||
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 50 | |
| r: 1:00 | 21 | |||||
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 50 | |
| r: 1:00 | 21 | |||||
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 50 | |
| r: 1:00 | 20 | |||||
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 50 | |
| r: 1:00 | 14 | |||||
| r215 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.