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Marcus Günther v0:20/0:10r...24 SkiErg

2,017

Meters

8:00.0

Time

1:58.9

Pace

120

Calories

Rest Distance475
Rest Time11:40.0
Overall Distance2,492
Overall Time19:40.0
Average Watts208
Calories Per Hour1015
Stroke Rate51
Stroke Count408
Drag Factor101

January 08, 2026 22:55:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,017 1:58.9 208 1015 51
0:20.0 81 2:03.4 186 940 51
r: 0:10 21
0:20.0 85 1:57.6 215 1039 51
r: 0:10 18
0:20.0 85 1:57.6 215 1039 51
r: 0:10 21
0:20.0 83 2:00.4 200 988 51
r: 0:10 20
0:20.0 85 1:57.6 215 1039 54
r: 0:10 19
0:20.0 84 1:59.0 207 1013 51
r: 0:10 20
0:20.0 84 1:59.0 207 1013 51
r: 0:10 18
0:20.0 86 1:56.2 223 1066 51
r: 4:00 20
0:20.0 84 1:59.0 207 1013 51
r: 0:10 16
0:20.0 85 1:57.6 215 1039 48
r: 0:10 20
0:20.0 84 1:59.0 207 1013 51
r: 0:10 19
0:20.0 84 1:59.0 207 1013 51
r: 0:10 19
0:20.0 84 1:59.0 207 1013 51
r: 0:10 23
0:20.0 84 1:59.0 207 1013 51
r: 0:10 22
0:20.0 84 1:59.0 207 1013 51
r: 0:10 19
0:20.0 84 1:59.0 207 1013 48
r: 4:00 20
0:20.0 84 1:59.0 207 1013 51
r: 0:10 22
0:20.0 84 1:59.0 207 1013 54
r: 0:10 18
0:20.0 84 1:59.0 207 1013 51
r: 0:10 17
0:20.0 83 2:00.4 200 988 51
r: 0:10 22
0:20.0 84 1:59.0 207 1013 51
r: 0:10 22
0:20.0 84 1:59.0 207 1013 51
r: 0:10 18
0:20.0 84 1:59.0 207 1013 51
r: 0:10 21
0:20.0 84 1:59.0 207 1013 51
r: 0:10 20
r475

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