Marcus Günther v3:00/2:00r...5 SkiErg
3,412
Meters
15:00.0
Time
2:11.8
Pace
205
Calories
| Rest Distance | 85 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,497 |
| Overall Time | 25:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 45 |
| Stroke Count | 677 |
| Drag Factor | 100 |
January 20, 2026 00:18:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,412 | 2:11.8 | 153 | 825 | 45 | |
| 3:00.0 | 682 | 2:11.9 | 152 | 824 | 44 | |
| r: 2:00 | 14 | |||||
| 3:00.0 | 682 | 2:11.9 | 152 | 824 | 46 | |
| r: 2:00 | 17 | |||||
| 3:00.0 | 683 | 2:11.7 | 153 | 826 | 46 | |
| r: 2:00 | 19 | |||||
| 3:00.0 | 682 | 2:11.9 | 152 | 824 | 46 | |
| r: 2:00 | 16 | |||||
| 3:00.0 | 683 | 2:11.7 | 153 | 826 | 44 | |
| r: 2:00 | 19 | |||||
| r85 |
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Workout Graph
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